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The following article was published in our article directory on July 31, 2012.
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Article Category: Advice
Author Name: Rick Billings
According to recent studies published in the Journal of Nutrition and also conducted in a medical center in Norway, it has been found out that people who weigh more especially those struggling with weight loss tend to have lesser amounts of vitamin D circulating in their body compared to thinner individuals. A lead researcher and her colleagues in Oslo, Norway measured the levels of vitamin D in 1779 individuals and found out that indeed people who weigh more have lower vitamin D levels.
Before going further with our discussion let us first get to know vitamin D once again. Contrary to what most believe, vitamin D is not actually a vitamin but it is a vitamin steroid believed to prevent the development of cancer, sclerosis, and diabetes. Vitamin D is also known to regulate the levels of calcium in the body which leads us to its connection with weight loss struggle. Now here is the important part, calcium deficiency or the lack of sufficient calcium levels in the body leads to an increase of the enzyme synthase which is responsible for the conversion of calories into fats! Are you getting this? The lack of calcium does not just simply increases the synthase enzyme but it increases it to a whooping 500%! Can you just imagine that heck of an increase? It will be of no surprise then of how you will be struggling with weight loss if you lack calcium regulated by vitamin D. That is how the two are interrelated to each other when it comes to weight loss.
The reason why people who weigh more have lesser vitamin D levels is pretty much a cycle already. You see, if you know vitamin D and understood its properties well you will agree that vitamin D is naturally stored in fat tissues. That is why even if an obese person will have as much vitamin D levels or even more levels compared to that of a normal person, the obese person will still end up having lesser vitamin D levels circulating throughout the body since most of these vitamin D levels are stored in the fatty tissues in which obese person's tend to have more of. And since these obese individuals struggling with weight loss have lesser vitamin D levels circulating in their bodies it will then lead to a lack of calcium regulation necessary for regulating the enzyme synthase. This lack of regulation due to the lack of calcium will finally lead to an increased conversion of calories to fats making an obese individual struggle even more with weight loss despite of all the efforts he or she is trying to exert. The best solution to this is to combine exercise, a healthy liver, and a good diet plan to vitamin D supplementation to maximize weight loss success. In addition to that do not forget the next big thing in weight loss that can only be experienced if you contact us NOW!
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