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The following article was published in our article directory on July 2, 2012.
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Treatments for panic attacks is what this article is all about.

Article Category: Self Help

Author Name: Fred McKenzie

You might end up surprised by how your doctor chooses to treat your panic attack symptoms just based on your precursors.

A thorough assessment will include a family and lifestyle history. It is beneficial to your doctor as well as yourself to be honest with him/her during this assessment phase of your treatment. We'll discuss several common panic attack treatments, but remember your treatment may be completely different.

Cognitive behavioral therapy is only one method available for treating your panic attack symptoms. Your panic attack symptoms are something this method can help you cope with using psychological principles.

Cognitive behavior therapy uses several techniques that focus primarily on teaching you how to breath and relax through your panic attack. Panic attack symptoms often involve states of hyper activity including breathing and muscle spasms. The results you seek will take time but with this method you will learn with both your mind and your body.

Fears and phobias are known for causing panic attacks. Other conditions typically are underlying when one suffers from panic attacks. If you are able to discover the underlying condition it's likely you'll be able to treat the panic attacks. Psychologists and therapists are most capable of treating this condition. You need to discuss this option with your doctor.

To reduce the frequency and severity of panic attacks you need to work with your doctor to get the right antidepressants. If you need immediate relief from panic attack symptoms you need to ask your doctor, there are some medications that can help. But the use of antidepressants is not specifically for immediate help during a panic attack, rather it is a longer-term strategy. Serotonin Re-uptake inhibitors is quite often the primary route for treatment. The treatment of panic attacks includes the use of medications such as Zoloft, Celexa and Prozac. These medications should be prescribed only by your doctor or therapist.

It is possible that your physician or therapist can be an ally in treating panic attacks. But your very best results will be obtained the more you participate in your own treatment. All of the clues necessary for your doctor or therapist are of course locked inside of you. Your physician will want to know all of this information and you are the only person that can make this happen.

You may find it difficult to disclose this information to your physician but it is important to do so in order for your doctor to treat you properly.

About the Author: Fred McKenzie is a anxiety disorder coach and an expert in symptoms of panic and anxiety. Visit him at nomorepanicoranxiety.com for his view on 21 7 technique

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