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The following article was published in our article directory on July 9, 2012.
Learn more about SpinDistribute Article Distribution System.
Article Category: Medicines and Remedies
Author Name: Dave Betler
Are you bothered with how fast you come? Are you afraid that your partner might leave you because of it? The sexual dysfunction which you are experiencing now is called premature ejaculation. This is normal for men ages 21 and below as their hormones are not yet balanced. Another cause is that they lack sexual experience. After this age, a man must learn how to control ejaculation in order to last longer in bed. Some men even after 21 experience premature ejaculation but it usually resolves on its own. If it persists, then it is already a serious problem.
Unfortunately, you cannot just tell anyone, even your closest friends, about your condition as it is quite embarrassing. But it does not mean you must not do anything to treat it. If you'll have premature ejaculation for so many years, you won't be able to have a normal sex life. It will also make you have a lower self-confidence so you might end up not having sex anymore. Worse is that your partner or wife might leave you because of continuous displeasure.
So to help you with your problem, provided below are some necessary information about premature ejaculation.
Premature Ejaculation- What Is It?
In some males, ejaculating after 15 minutes of penetration is what they consider as not normal and dissatisfactory while some say that ejaculation occurring after 2 minutes and below of penetration is what premature ejaculation is.
Because of this, specialists have come up with a description that premature ejaculation is a condition when a man ejaculates before he or his partner wants to.
Premature ejaculation has two different types being Primary, which occurs at the start of puberty, and Secondary, which becomes present later in a male's life.
Premature Ejaculation- What Are the Causes?
As said earlier, one of the causes is a man's age, if he is 21 years old and below as the hormones is not yet balanced.
For men older than this age, one cause is being too excited about an upcoming sex because of not having sex for a long time already.
Another cause is exhaustion from work, stress and anxiety. If the mind is troubled and not clear, then a man will not be able to control his ejaculation well.
Lastly, premature ejaculation can be caused by certain medications which you are currently using and by injuries.
What Can You Do to Avoid It?
One way on how to avoid premature ejaculation is by masturbating before the actual sexual intercourse. Make yourself ejaculate. Some men say that it takes them longer to reach a second ejaculation.
Next way on how to avoid premature ejaculation is by lying on your back during sex and having your partner on top of you. This will decrease the stimulation that you will feel in your penis and will let you better control your ejaculation.
Doing the squeeze method is the last way on how to avoid premature ejaculation. All you have to do is to withdraw your penis from your partner when you feel that you are to come already. Then squeeze it below the head for 10 seconds and continue intercourse.
Now that you have read the important things about premature ejaculation, you are now set on practicing what you learned in order to avoid premature ejaculation.
Keywords: how to prevent premature ejaculation, how to last longer in bed, how to delay ejaculation, how to avoid premature ejaculation
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