What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on July 6, 2012.
Learn more about SpinDistribute Article Distribution System.

How to Last Longer In Bed- Treating Premature Ejaculation with 3 Easy Steps

Article Category: Medicines and Remedies

Author Name: Dave Betler

Aren't you unable anymore to last long in bed? Is your partner already irritable about it? If you recently have been coming too fast, then you might already be experiencing a sexual dysfunction called premature ejaculation. Do not be frustrated about it because there are a lot of men like you who experience it. Men of all ages will experience it at some point in their life. Good news is that it normally happens to men aged 21 and below. Also, most premature ejaculation episodes in a man's life will resolve without being treated.

However, if your condition continues to happen then it can be considered as a serious sexual problem already. Premature ejaculation can affect your sex life greatly if it continues to happen as it can lead to lower self-confidence and poor performance in bed. Statistics also say that premature ejaculation is one of the main causes of breakups or divorce.

Unfortunately, it will be not easy for you to get help from your best friends and family or even from a doctor as you may not want to admit it to them. Premature ejaculation can be an embarrassing topic.

So below, provided are some information about premature ejaculation which you need to know as well as how you can last longer in bed. This way, you won't have to tell anyone about your condition anymore so if you are interested, continue reading this.

What Is Premature Ejaculation?

In describing premature ejaculation, specialists do not include a specific time on how long a premature ejaculator achieves ejaculation because what can be dissatisfactory to some is satisfactory to others.

That is why, premature ejaculation's definition has been changed to achieving an ejaculation before a man or his partner wishes to.
Premature ejaculation is also called as early ejaculation, rapid ejaculation, rapid climax or premature climax.

It has two types, primary and secondary. The former occurs when puberty starts while the latter happens in a male's adult life.

It also has two divisions which are Situational Premature Ejaculation, which only happens during sex with specific partners and in certain conditions, and Global Premature Ejaculation, which happens when having sex with anyone and in all situations.

What Can You Do to Last Longer In Bed?

One of the helpful ways on how to last longer in bed is to avoid eating foods which are stimulants like coffee. Such foods will make you more excited and contribute to making you come more quickly than you want to.

Another way on how to last longer in bed is to use the distraction method. You don't need to watch or sing during sexual intercourse. All you have to do is to think of something else while having sex with your partner. You can think of anything funny but just remember not to laugh or giggle as this may piss off your partner.

Masturbate and ejaculate a couple of hours before having sex with your partner is the last way on how to last longer in bed. Many men say that after having an ejaculation, it becomes more difficult to achieve another ejaculation.

Those are just some of the important information you need to know about premature ejaculation and how you can last longer in bed. However, you must remember that it will take time before you'll be able to get rid of premature ejaculation completely.

Keywords: how to prevent premature ejaculation, how to last longer in bed, how to delay ejaculation, how to avoid premature ejaculation

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.