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SpinDistribute.com Article Directory

The following article was published in our article directory on June 30, 2012.
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Effective Ways on How to Delay Ejaculation

Article Category: Sexuality

Author Name: Dave Betler

A lot of men suffer from premature ejaculation, old or young. For the young males, premature ejaculation is just normal as this is the effect of their hormones and not having much sexual experience. Over time, young males usually get over with premature ejaculation and learn how to control it in order to last longer in bed.

Unfortunately, some men continue to have premature ejaculation even after 21 years old. This becomes a frustration for these men as premature ejaculation will prevent them from having a normal or even the best sex life.

Also, premature ejaculation can change the way a person thinks. People with this condition will certainly lose it self-confidence and may stop dating women for the fear of poor performance in bed. Also, arguments may come up because of this and lead to a breakup or even divorce. Lastly, you may feel as if you are less than a man because of your inability to last long in bed.

However, it is not easy to get help in treating this condition even if there are doctors who specialize in dealing with premature ejaculation. This is because most men affected with premature ejaculation are ashamed of it and are embarrassed to consult a doctor.

So to save you from visiting a doctor, provided below are some helpful information about your condition. You will also find here some of the successful ways on how to delay ejaculation.

What Is It?

Premature ejaculation, also called as rapid ejaculation, premature climax, early ejaculation and rapid climax, is a condition described as ejaculating earlier than a man and his partner wishes to.

It is defined like that, mentioning no specific time, because some men find 15 minutes of penetration then ejaculation as displeasing while some are contented with it already.

Premature ejaculation can start from puberty, called as Primary Premature Ejaculation, and can occur later in a man's life, called as Secondary Premature Ejaculation.

Also, premature ejaculation can be just situational, happening when having sex with specific partners only, or global, happening all of the time.

What Can Cause Premature Ejaculation?

Medical conditions like diabetes and urethra or prostate infection can cause premature ejaculation. It can also be caused by injuries and conditions like abnormal ejaculatory system reflex activity. Being excited over an impending sexual intercourse can also cause it if you haven't had sex for a long time already. Stress, anxiety and fatigue are also causes of premature ejaculation.

How Can You Delay Ejaculation?

One way on how to delay ejaculation is to distract yourself especially when you get too excited at the start of sexual intercourse. All you have to do is to shift your focus from the sexual intercourse to anything else.

Another way on how to delay ejaculation is to have more foreplay. This will ensure that you have stimulated your partner much before having your penis touched or penetrated so you and your partner will be able to achieve orgasm about at the same time.

Lastly, you must relax and do not be anxious about your performance. Just have fun because if you constantly worry about your performance, you will surely end up coming too quickly.

Premature ejaculation can be treated. All you have to do is to practice what you have learned here and after some time, you will notice positive changes.

Keywords: how to prevent premature ejaculation, how to last longer in bed, how to delay ejaculation, how to avoid premature ejaculation

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