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The following article was published in our article directory on May 26, 2012.
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Article Category: Advice
Author Name: Dr. Steve Schram
Pregnant women can find a large amount of comfort during their pregnancy by seeking care from a chiropractor. They may have thought that morning sickness that would do them in, or they worry about the delivery itself. However, many women find that their lower back takes a large amount of strain, an issue that can become almost unbearable during the last trimester. In fact, the APA has found that back pain is one of the most commonly reported ailments. An average of 50% to 70% of all expectant mothers undergo back pain. And the pain is not the only problem. Back pain can lead to headaches, difficulty walking, interruptions in sleep, among other issues that can make any woman miserable. Seeking care from a chiropractor can be an excellent way to reduce back pain and make this time more special and easy to enjoy.
Why does back pain occur in pregnancy? Mainly because of the weight of the growing fetus, which puts a strain on Mom's back and abdominal muscles, shifting her center of gravity. Other issues can exacerbate the problem such as weight gain, poor posture, and the presence of hormones such as estrogen and relaxin which loosen the joints. Add it all up, and vertebrae can be easily misaligned, causing other aches and pains in joints and muscles. Fortunately, this common ailment can be alleviated through safe chiropractic care. Not only can this treatment reduce pain, it can also prevent the discomfort before it occurs. There is no reason to needlessly suffer for months. This is one discomfort of child bearing you can actually do something about!
Every chiropractor receives specific training in chiropractic care during pregnancy. Treating mothers-to-be is an integral part of his or her schooling. There are even some practitioners who specialize in this form of treatment. Specific techniques are used in order to make chiropractic care safe during pregnancy for both the mother and baby. You may also get tips on how to avoid further spinal strain, and exercises to strengthen back muscles and improve posture. These can make you more comfortable, and also get your body in shape for a healthy delivery.
In addition to seeking care to relieve back pain, pregnant women also turn to chiropractic care during pregnancy because of its high success rate at turning babies in the breech position. The Webster Technique is one technique that is commonly used to naturally relax the ligaments surrounding the uterus so as to shift the baby without the need for an invasive procedure. There's no pressure or force applied to the baby. There are no risks associated with this technique. The Webster Technique is typically reserved for the last month or so of pregnancy as the breech position then becomes a matter of concern.
Pregnancy brings with it a great many aches and pains. Receiving the proper care will allow you to stay as pain-free as possible and will reduce the bodys stress so as to improve your delivery.
Keywords: chiropractic pregnant, safe, chiropractic adjustments while pregnant, chiropractic during pregnancy
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