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The following article was published in our article directory on May 18, 2012.
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Calorie Crops for Efficient Use of Land

Article Category: Gardening

Author Name: John Sparrow

Although it is fairly easy to feed yourself off of the land in your backyard, you will want to use that space wisely. You will want to plant as many "calorie crops" as possible in order to make efficient use out of that land. Calorie crops include plants like dry beans, flour, corn, potatoes and grains. A large part of your backyard farm should be dedicated to growing these types of crops so you can get the most efficient use out of your limited backyard space.

If you live on a mostly plant based diet, you can grow a majority of your calorie needs (2400/day) right from your own backyard.

Although you will want to grow things like cauliflower, broccoli, tomatoes and peppers, it is a good idea that you set aside at least 70% of your backyard garden for calorie crops like potatoes and beans.

Calorie crops also serve a dual purpose. Most calorie crops are great for composting too. So whatever is leftover after your harvest, toss it right into your compost heap or compost bin. The decomposed material will serve as nutrient rich compost for your plants next season!

People are often worried about not getting enough protein when they move towards a plant-based diet. Calorie crops are one of the best sources of protein and they are very low in fats, sugars and cholesterol. It is a fact that vegans and vegetarians live longer than meat eaters on average and they seem to be doing fine in the protein department!

The best part about calorie crops is that they are easy to store. Lets say you grow a ton of corn and beans this season and can't eat it all fast enough. Dry the excess and store it. It will easy last a full year and when you are ready you can rehydrate the beans or pop the corn!

Calorie crops are a great way to diversify your backyard garden and make sure you are getting enough nutrients out of your backyard farm. They are high in calories, low in fats and sugars and store relatively easy for later use.

If you are planning a backyard farm, you should definitely plan on devoting a significant portion of your garden space to calorie crops!

Now let's get growing...

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