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« Back to articles from category "Self Help"

The following article was published in our article directory on June 1, 2012.
Learn more about SpinDistribute Article Distribution System.

Seeking Pain Relief for Rheumatoid Arthritis

Article Category: Self Help

Author Name: Wendy Owen

Pain relief for rheumatoid arthritis comes in so many ways. Some people may opt for conventional prescription pain relief while others prefer more natural methods without the side effects that over-the-counter meds bring with them. Whatever choice you make must be taken up with your doctor first.

Inflammation is what really causes rheumatoid arthritis pain - dousing its fire provides pain relief. Maintaining a healthy lifestyle is crucial in supporting your overall immune system. At this state, your immune system, together with other disease-modifying medications can work effectively to stop the arthritis progress and towards possible remission.

Better pain relief methods, pain management and even diet for rheumatoid arthritis are being presented in the market these days. You can try all these things according to what suits you, or you can combine them together. Take note of the accomplishments or failures of these pain relief methods since they vary normally. You have the responsibility to determine what works best for you, with your doctor guiding you along the way, of course.

Pain medications via arthritis drugs are among the easiest and quick-acting pain relief techniques now being utilized for pain management. This "traditional" means to ease the rheumatoid arthritis pain works effectively in most cases.

It must be noted though that every reaction of the patients to these pain relief drugs varies in many cases. To add to that, you also have to contemplate some side effects (especially adverse reactions to the medications) that will give you further discomfort as well. Even if combining various pain relief drugs may be a great option, having the right combination alone remains a challenge. It is for this reason gathering the right info first about these pain relief drugs is vital.

It would be ideal if you consult your specialist first before you go ahead combining your prescription pain relief drugs with any natural arthritis medications in mind. There are herbal remedies that may react instinctively with your prescription drugs, which may result to serious side effects of course.

A viable option you can consider would be an effective diet for rheumatoid arthritis that includes healthy foods. The Omega-3 food supplement is known to be effective in eliminating both inflammation and pain. Acupuncture, which remains the oldest natural arthritis treatment, relies on the hair-thin needle insertion into the meridians around your body. Used in channeling your natural life force (or the energy called the "qi"), acupuncture is recommended by some doctors since it has no concerning side effects.

While all these great options will work to relieve rheumatoid arthritis pain, introducing exercise regimens into your daily system will considerably amplify the whole effort. Exercise stimulates the endorphins (your feel good neurotransmitters) found in your body that functions to help reduce the pain, aside from the main fact that it strengthens muscles to support the bone joints.

You have to work in it slowly though, especially if your body is not used to it. Walking and swimming are great exercise ideas for your rheumatoid arthritis problem. Bolting or jarring the body (like running) for example is not recommended. Whatever pain relief for rheumatoid arthritis method you can think of, stay positive at all times. A happy mind will always lead to a happy body.

About the Author: Wendy Owen is a natural health therapist with a diploma in holistic health therapy. Visit her site at class="text" target="_blank" href="http://www.squidoo.com/pain-relief-for-rheumatoid-arthritis">Pain relief for rheumatoid arthritis

Keywords: pain relief for rheumatoid arthritis, diet for rheumatoid arthritis

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