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« Back to articles from category "Sports"

The following article was published in our article directory on May 8, 2012.
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Golf Basics Learning the Grip and the Swing

Article Category: Sports

Author Name: Dr. Craig Denton

Once you have the right equipment, the next lesson in golf basics involves learning the right grip and swing. Learning these golf skills are vital to getting the ball to where you want it to go. Once you ve learned these basics, you ll have to spend hours practicing to master them. But the rewards will be great as you ll see your game getting better and your par going down.

Golf Basics - The Grip

There are three essential grip types that you can choose from when you re holding the club. But before choosing a grip, you should consider grip pressure. Experts recommend that you use a light grip rather than a firmer one, since it enhances wrist hinge for stronger swings. A lighter pressure also increases clubface rotation, improving the chances of squaring the club when it makes contact with the ball. A note on terms: if you re right-handed the leading hand is the left and vice-versa.

Before using any of these grips, you should first know how to use the basic grip. Remember to grip the club more in the fingers than in the palm as it increases the power of your swing as well as increasing the amount of wrist hinge. Start by putting the grip of the club on the dots of your golf glove with one end on the base of the little finger and other just on top of the first joint of your index finger. Grip the club with your thumb on the back side of the shaft. You'll know you're doing it correctly if you can see the knuckles of the middle and index fingers of your leading hand. Your thumb and forefinger should also form a "V" with the angle of the V pointing towards your shoulder.

The Overlapping Grip (also known as the Vardon Overlap) is the most frequently used grip by highly-ranked pro players. The Vardon Overlap is created by taking the little finger on your secondary hand and putting it between the middle and index finger of the leading hand.

The Interlocking Grip is popular with many highly-ranked players such as Tiger Woods and Jack Nicklaus. This grip is recommended for golfers who have small hands or weak forearms or who are just starting out. This grip is used by taking the little finger on the secondary hand and interweaving it with the index finger on your leading hand.

The Ten Finger Grip (also known as the Baseball Grip) is the least popular of these common grips. However, teachers use this grip to teach beginners how to swing. The Ten Finger Grip is also recommended for those who suffer from arthritis or joint pain in their hands. Start by griping the club with your leading hand, and then place the little finger of the secondary hand close against the index finger of your leading hand.

Golf Basics - The Swing

Once you ve mastered the grips, you can try basic swings. Grip the club using your selected grip and then stand in front of the ball, keeping your legs spread slightly apart. Bend your knees slightly and focus your eyes on the ball. Raise the club over your head and then drive it down towards the ball. Make sure you follow through on your swing and don t stop it until it has fully swung through its full arc.

About the Author: Dr. Craig Denton is an expert in optics and represents Bushnell, Opti-logic, and Sonocaddie golf range finders. Visit our website and receive a Free Golf E-book.

Keywords: laser golf range finder, opti-logic laser golf range finder, golf 101, golf basics

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