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SpinDistribute.com Article Directory

The following article was published in our article directory on May 16, 2012.
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SKIN CARE MYTHS: ACNE

Article Category: Wellness, Fitness and Diet

Author Name: chickie maxwell

It is all about these information going around about the quality of the air we breathe, the water we drink, the lifestyle we choose , and the world we live in that causes myths or even legends. At surface level, all the myths we hear about things and people may seem logical. In this context, a specific subject is skin care to prevent acne. Blame it on those who stress too much on staying beautiful if the beliefs you have led to practice are busted as follows:

Skin Care Myth 1: Unhealthy foods cause acne.
Proposed Prevention/cure: Avoid eating food like soda, junk, chocolates, and friend and greasy foods.
Mythical Basis: Food contents can affect the skin to a point where it causes acne.

Truth: There has been no scientific evidence connecting acne to the type of food we eat. First, we eat in accordance to our choices so it points out to a more personal side of preference. Second, acne is something that occurs biologically and naturally in accordance to skin type. Third, acne is caused by too much sebum or oils the clogs the pores.

Skin Care Myth 2: Poor hygiene and dirt from the environment causes acne.
Proposed Prevention: Frequent washing of the face and body parts.

Mythical Basis: The dirt in the environment builds up on our pores thereby blocking oil from being released.

Truth: We know acne grows not only in the face but on some of our other body parts too. It is not certain if acne on the back has a different name but no matter how often you wash your face or body, if sebum production on your skin is too much, you will still be inclined to get pimples.
- Skin Care Myth 3: All forms of stress can lead to acne.
- Proposed prevention/cure: Run away from stress.
- Mythical Basis: Acne comes out as a sign of stress.

Truth: First, you can run away from stress because it occurs naturally everyday as our body's response to the threat of perceived imbalance caused by the environment. Second, stress is confined to that point where you have rings under your eyes and that when you are feeling depress and tired. Some stress situations pass when its cause is resolved. Third, rigorous stress exists where our body's response is to release certain hormones that can lead to acne.

Skin Care Myth 4: Popping or squeezing pimples on the face is the key to its elimination.
Proposed prevention/cure: Squeeze a pimple when it has turned yellow. If not, hide it.
Mythical Basis: Pimples turned yellow means it is 'ripe.'

Truth: Popping a pimple is a momentary solution to getting rid of it. The act of it may even be an aggravation due to potential pimple scar development or skin irritation. Sometimes, pimple scars stay on your face for life. Given the choice between a lifetime pimple scar and a temporary ugliness by acne, you may want to pick the latter because it is just a temporary impediment on the way you look.

Keywords: skin care

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