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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on April 23, 2012.
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What You Need to Know About Protein Digestive Enzymes When You Have Acid Reflux

Article Category: Wellness, Fitness and Diet

Author Name: Xandra Andrews

If you have been living practically on antacids, it is about time you consider taking a supplement that contains protein digestive enzymes. The most that antacids do is only to provide immediate (but temporary) relief to acidity problems, such as acid reflux. But it can be addictive, and dependence on antacids will have serious effects in the long run. Taking antacids regularly may in fact work to your disadvantage sooner or later as it reduces your digestive system's ability to produce the necessary protein digestive enzymes that would help you digest the foods that you eat, thereby eventually relieving you of gas problems and, bloating.

Actually, the root cause of most digestive problems (and yes, that includes hyperacidity) and tons of health conditions, is simply the insufficiency of the necessary digestive enzymes. Digestive enzymes are protein molecules that have a very important function, that is, to break food groups down and enable the body to absorb the nutrients. The three most common classifications of digestive enzymes are amylase, protease, and lipase. Amylase metabolizes carbohydrates and breaks them down into glucose; protease metabolizes proteins and breaks them down into amino acids; lipase metabolizes fats and breaks them down into fatty acids. As glucose, amino and fatty acids all have important roles to play in the maintenance of good health makes it vital that you have sufficient digestive enzymes to begin with.

Naturopathic health practitioners already recognize that digestive enzymes hold the key to a range of medical problems, including but not limited to problems of the digestive system, but it seems that many medical doctors are not very sold to the idea of dealing with digestive enzymes first before loading their patients with chemically formulated drugs. For instance, rather than looking into the possibility of increasing the supply of digestive enzymes for hyperacidity, your doctor will simply prescribe antacids to treat the symptoms. If you have halitosis, your doctor may also prescribe a mouthwash or breath mints, but halitosis is not just about having bad breath. The problem is again rooted to your digestive system, or to be more precise, your unhealthy digestive system, in which case, simply taking digestive enzyme supplements would have solved the problem.

The same may be true with frequent diarrhea. Diarrhea, especially if it occurs very frequently, is an indication that you are unable to digest the food that you eat, and this is because you do not have sufficient digestive enzymes to enable the complete digestion of foods. Yet, what do doctors prescribe? Anti-diarrheal drugs and, in some cases, antibiotics. Although doctors may find it necessary to prescribe these drugs in order to prevent dehydration (which can lead to more problems) and control the spread of infection, they should also try to think long-term and beyond the manifestations and consider options that would treat the most likely cause of frequent diarrhea, that is the inability to digest foods.

Chronic diseases, lung problems, bone problems, skin problems, and food allergies may also be rooted on the low supply of protein digestive enzymes.

About the Author: Xandra Andrews is a freelance writer focusing on health and beauty. For your acid reflux or heartburn problems, she highly recommends one of the best natural digestive enzymes supplement as well as maintaining a healthy lifestyle with getting enough omega 3 in your daily diet.

Keywords: acid reflux, heartburn, health, diet, nutrition, health and fitness, health and beauty, supplement, vitamins, weight loss, natural health

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