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The following article was published in our article directory on May 8, 2012.
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Article Category: Fashion
Author Name: chickie maxwell
It is important to carry your handbags properly because the improper way can cause pain in your shoulder, your neck and your back. There is now a current trend that the bigger the bag, the trendier it is. However, this has posed problems with the body because the user tends to fill it up with a lot of essentials. There are also precautions to take to minimize body pain which this article shall dwell on.
Carry your bag in a way that its strap sets on the other shoulder. This will help balance the weight. If possible the strap should be wide and adjustable to distribute weight. Look for a bag with a padded strap so as to lessen strain.
Get handbags with many compartments. Place your items on each compartment as this will also help in weight distribution. Having several compartments will also help organize your bag and avoid clutter. Avoid bringing needless items because this will just add to the weight. Remove unnecessary clutter on a daily basis because you will always stuff new things inside everyday when you go out to work or on a shopping free. If possible, do not carry a heavy bag.
When you feel the bag slipping from your shoulder, do not use your shoulder to prevent slipping. This will just aggravate the strain. If it falls, use the other hand to stop it. To avoid excess strain happening on one shoulder, use the other shoulder as well.
It is still ideal to buy a smaller bag so that you will not be tempted to fill it up with many things. Women tend to stuff their bags with everything so that they would only have one thing to carry. If you do not want to buy a new bag, list down all the vital things that you should carry inside, and follow this list consistently.
Many women just love bigger handbags because they are more fashionable and convenient as they can stuff all their things inside. In it you will see a makeup kit, a cell phone, books, keys, some food or a drink, hand sanitizer, tissues, receipts, medicines, a piece of clothing and probably a netbook. All this will heighten shoulder, neck and back pain.
According to a study, handbags should only weigh around 2.2 lbs. Sadly, women carry a bag that weighs 5.2 lbs as per research done. The ideal weight of the bag is 10% of your body weight. Chiropractors also say that the maximum weight of a bag that the body can carry is 15 lbs. More than that is dangerous to the body.
As much as possible do not carry your bag often. If there is a chance to rest from carrying it, do it. When you are sitting down, place it beside your chair or on the table. You can also place it inside a locker at work.
When you follow these tips, you are ensured of minimizing strains that would occur on your shoulder, neck and back every time you carry your handbag.
Keywords: handbags
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