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SpinDistribute.com Article Directory

The following article was published in our article directory on March 27, 2012.
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How to Protect Yourself and Your Family From Unhealthy Water

Article Category: Wellness, Fitness and Diet

Author Name: Jennifer Smith

The act of drinking water is kind of like giving your insides a bath. The health attributes of water is very clear. It is great for the skin, helps improve your circulation, and very important for the kidneys and liver; After all, these organs play an important role in removing toxins from your system. Research shows that improving muscle function and reducing joint pain are two more of the excellent benefits of drinking water. Water also helps lubricate the joints, helps your lungs filter out impurities, and helps the body get rid of waste from the system.
So what type of water should we be drinking? The simple answer is that the best type of drinking water is the kind which is free from contaminants.

Did you know:
The EPA only tests for about 80 of the more than 74,000 known contaminants?

Municipal water supplies are not required to test for any known contaminants which supposedly 'do not present a health threat'. Many of these contaminants change the smell and taste of water, as well as corrode water pipes, and stain sinks and tubs. Also, there are undisclosed health risks of taking some of these contaminants on a long term basis from your water supply.

Contaminants found in public water have included chlorine, fluoride, viruses, bacteria, pesticides, heavy metals, and many more harmful toxins.

Concerned about the quality of your water? The best way to know what is in it is to purchase a water tester. Water testers can test the heavy metals, contaminants, and ph of water. It can help you get a better idea of the quality of your water supply. Unfortunately, high amounts of chlorine (higher than that which should be consumed) and/or fluoride is pretty common in most tap water. Even if you find little else in your water, chlorine and fluoride are two very good reasons to make sure you filter your tap water.

The best way to ensure that you drink the safest water is to make sure you water is filtered properly by a method that you trust. Some of the common ways to filter water is through distillation, carbon filtration, micro-filtration, reverse osmosis, and through the use of ultraviolet radiation.

You can make tap water drinkable by purchasing a good water filter. Remember that if your chosen water filter only offers carbon filtration technology, this will not remove heavy metals in your water. Also microfiltration filters do not remove contaminants which have already been dissolved by the water prior to treatment. Reverse osmosis can remove most of the usual contaminants, so long as the permeable membrane is of good quality. All of these should be looked at when choosing a good filtration method.

If you would like a small-sized filtration option, a compact-sized water filtration device ought to do the trick. These are useful when going backpacking and camping; however, these type of devices are very good options to use in the home to continually provide your family with filtrated water.

Lastly, many people choose to use shower filters to filter their shower water and protect themselves from harsh fumes, smells, and 'hard water,' which can be harsh on the skin in the shower . This is another intelligent choice for consumers to make. Shower filters help to prevent skin irritation and keep the skin soft.

Keywords: health and wellness, natural health, reverse osmosis, cancer prevention, water filter, health prevention, water purification

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