NOTICE: We closed down Spin Distribute on December 31st, 2022. ❗
Spin Distribute has been a wonderful SEO service since early 2009. Unfortunately, after almost 14 years, it no longer meets the very strict quality criteria of our company.
We pride ourselves on only providing SEO services that are best-in-class. Unfortunately Spin Distribute no longer qualifies.
For this reason we closed down new sign-ups and new orders on Spin Distribute on December 31st, 2022.
Of course all your existing orders will be delivered in full. Thank you!

- Aaron Sustar, CEO, INFINET LLC
SmileyTech Solutions - Smile about your Online Business!

Take your IM business and SEO efforts to the next level!

Log In

Once you are logged in, you are able
to use all of our services.
Your Email Address:
Your Password:
 
What can I do when logged in?
Once you are logged in, you are able to use all of our services. This includes:

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on January 7, 2012.
Learn more about SpinDistribute Article Distribution System.

Dieting and Fat Loss Programs for a New You

Article Category: Wellness, Fitness and Diet

Author Name: chickie maxwell

Improving your physical condition is vital and you must act now and get into the fat loss program. There are actually two goals in dieting. The primary objective is to put an end to weight gain and the second is to determine a realistic and reliable weight loss formula. Although the ideal body mass index or BMI ranges from 20 to 25, this is not easy to attain and a lot of first time dieters quit when they fail to meet this goal. It would be best to settle on a 10 to 15 percent decrease of the actual weight.

In addition to this, you should also keep in mind that any improvement in the body mass of an overweight individual will definitely have a good outcome. To be successful in dieting and entering a fat loss program, it is imperative that you take in a low calorie meal. The needed daily calorie level for grownups ranges from 1200 to 2800. If you have an active lifestyle, you would naturally need an extra boost of energy to keep you going.

The danger in taking in so many calories is that you will be having a difficult time in flushing it out of your system. Most dieters have the wrong notion that they can overeat and later purchase a weight loss supplement to reduce their BMI. If you are really serious about your wellbeing then you should start thinking about what is best for you. Life is precious and with the increase in the negative effects of being overweight people should really be determined to change their lifestyle.

Target the root cause of the problem which is over stuffing of dangerous food into your mouth. Expert dietitians always say that individuals who want to lose weight should condition their mind and body to act accordingly and to stick to their diet plan. Fat loss increments will be of great assistance but it is advisable that you take extra care in the selection of the right brand. With the increasing number of pills and dietary supplements, choosing the right product can be a daunting task.

See to it that you do your homework before you purchase a fat loss pill! The streaming number of products is very confusing but you can always ask the opinion of experts. Buying without planning and research is as good as throwing out all your hard earned cash down the toilet. The internet is also a good source of information about all these products. Read the reviews and determine if the contents of the product are conducive for human consumption.

With all the publicity that you continuously see on television and internet about fat loss products, it is a must that you be aware of the contents of the merchandise before using it. Even though a particular brand is good for your friend, it does not necessarily mean that it will also have same effect on you.

About the Author: MyReviewsNow offers information regarding fat loss. To learn more about fat loss, visit his website at MyReviewsNow.net.

Keywords: fat loss

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.

1 article = 800+ backlinks

ARTICLE DISTRIBUTION

Publish 800+ unique versions of
your article on 800+ websites!
Let us do all the

ARTICLE WRITING

Need lots of keyword optimized
quality articles? Search no more.
We recommend our

COMPLETE SERVICE

We write articles. We distribute
them. You get all the gains!
Have any questions?
Feel free to check out the "Frequently Asked Questions" section, or use the email address below to contact our team. You can also register for free and contact our Support Department. Read more
Why choose
Spin Distribute?
boost your traffic and online income and crush your competitors with our great article distribution system
get more than 800 highly relevant backlinks with each article distribution (from $1.60 per distribution)
try out our "Complete Service" that puts everything on auto-pilot (we write & distribute articles for you)
have us write all the articles for you, so you can focus on your business
get detailed HTML and PDF reports for every article distribution
contact our Support Department and Live Support to get answers
get FREE access to our SEO Tips & Tricks Guide (worth $27 alone!)
join our Affiliate Program and make money with our services
 
E-mail: info
   
spindistribute.com
Smile about your Online Business!

> Frequently Asked Questions
> Terms of Use & Privacy Policy
> Affiliate Program
 
Dear Sirs, your Distributor helped me get 'from rags to riches'...I started my online business as a student 4 years ago but was making less than $1000 a month no matter what I did...but after using your service my website got to some great positions in search engines and right now I'm probably making more than any of my former classmates...from the comfort of my home!
J. Parker