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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on January 3, 2012.
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What to Know About the Schwinn 431

Article Category: Wellness, Fitness and Diet

Author Name: Henry J. Fischer

Being fit and healthy is something everybody must strive to be. If not for a good health, everything in the world will be of no use and unappreciated. If people are sluggish, sick or ill, no amount of good sight, good food or ample money can help them cheer up and feel better. This is what Schwinn Elliptical provides.

Schwinn Elliptical is an exercise machine that gives both health and fitness to its users. Health because it helps a person have a better blood flow, vigorous muscles and tissues, good respiratory system and even a well and functional digestive system.

It also contributes to one's fitness because as a person uses this machine, he also burns fats and calories, shed stored water in the body and generally loses weight . One of the machines of Schwinn Elliptical is the Schwinn 431.

Among the five machines of Schwinn - the Schwinn 420 Elliptical Trainer, the Schwinn 430, the Schwinn 431, the Schwinn 460, and the Schwinn A40 - the Schwinn 431 is the one that is neither the most expensive nor the cheapest, though it provides the same effective result as the others. These five may differ in terms of added features and benefits they provide, but basically they are all the same in terms of giving the user what he needs and desires.

431 has 16 resistance levels just like the others, but unlike them, it has 19 number of workout programs in its system. It has a different look with a blacklit LCD, and it has a special package for its warranty.

The 16 resistance level of Schwinn 431 is an important factor in a work out machine. The resistance makes the workout of any person suitable for him as it is like the means to suit the machine to the person on the basis of his height, weight, strength, etc. The resistance system that this uses is the ECB resistance, also known as the Eddy Current Brake. The length of its stride is at a fixed 18 inches over 46 cm and this machine uses handlebars that are fixed but at the same time moving.

This machine uses 19 workout programs which can be suitable to 10 kinds of profiles. It has with it a manual that is easy to understand to give the user a good understanding of what, among the programs, to use. The workout programs have different focuses. The others focus is to target for a certain calorie count, to control the heart rate and others for fitness. The system is also designed to be capable of being customized.

With the blacklit LCD of this machine, the user can easily monitor his time of workout, his interval time, his RPM, the distance he has so far traveled with the machine, his pulse rate which is very important if a workout is for a specific purpose, the Watts, the rate of speed the user is going, the calories burned so far and the resistance level he is on.

About the Author: To learn more in connection with Schwinn 431 trainers, and to see the entire Schwinn Elliptical range, view http://www.schwinn-ellipticaltrainers.com/.

Keywords: Schwinn Elliptical, Schwinn Elliptical Trainer, Schwinn Elliptical Machine

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