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The following article was published in our article directory on December 15, 2011.
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Article Category: Shopping
Author Name: chickie maxwell
With so many weight loss products in the market today, how do you choose the right one? If you search for weight loss products in the internet, you'll definitely get a lot of hits for fat burners, appetite suppressants, and carbohydrate blockers, among others. Question is do they really work? This article will find out some of the things that you need to know about these weight loss supplements.
It is common knowledge that there were some diet supplement manufacturers that have been sued due to false claims. Do you really believe that the before and after photos in most websites are authentic? Consumers should not be influenced by unverified end results. The best way to know if the fat burners available in the market today are effective is to check out the labels. What these products contain is what matters!
Fat burners are usually sold in pill form. They contain different kinds of ingredients that will be helpful in your quest to lose weight. Most of these products contain substances like chitosan, ephedrine, green tea, capsicum, and pyruvate. There are harmful ingredients that you should avoid.
For example, any weight loss product that contains ephedrine or ephedra should be avoided. Ephedrine is known to enhance your body's metabolism. While this substance can aid in weight loss, its negative side effects is far more alarming, that is why it is no longer allowed in the United States.
People who have taken fat burners that contain ephedrine were found to experience irregular heart rhythms, anxiety, stress, nervousness, and sleeping disorders. The use of products with ephedrine has been associated with heart attacks, seizures, even death.
Chitosan is actually derived from the shells of shrimps and crabs, and other crustaceans. It is effective in reducing high cholesterol levels. It also helps eliminate excess storage fat.
You will often see weight loss drinks that contain green tea, which is considered as an excellent fat burner. Green tea is also an excellent antioxidant; part of the weight loss process is to eliminate harmful toxins in the body so that your body performs well. It also enhances your metabolism for faster burning of calories and fat. It is also responsible in regulating the production of the digestive enzyme amylase. The enzyme amylase is essential in the breakdown of carbohydrates.
Capsicum or pepper has long been known to aid in weight loss. How does it make you lose weight? Capsicum contains capsaicin which helps in turning up your body temperature. Increased in body heat enhance metabolism, thus enabling your body burn fat faster. Gym experts recommend taking a diet supplement containing capsicum at least two hours before hitting the gym to workout; this will make you burn calories faster.
Pyruvate has recently been discovered to aid in weight loss. Pyruvate is the byproduct of the metabolism of carbohydrates and proteins. It essentially helps in improving your metabolism.
It does pay to check the labels. Make it a habit to read the ingredients of any problem, not just fat burners, before making your purchase so that you avoid from harmful chemicals, causing further danger to your health.
Keywords: fat burners
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