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The following article was published in our article directory on October 31, 2011.
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Article Category: Medicines and Remedies
Author Name: Farell D. Dikkens
At least eight hours of sleep each day is recommended to promote good health. This is a habit we have been taught since we were kids. But although we are aware of the value of having sufficient sleep, not everybody is lucky enough to achieve this. There are many reasons for this. One of these is a serious sleep disorder known as sleep apnea, which involves the cessation of breath for seconds or minutes during the night. This can lead to restless sleep, waking up several times at night, loud snoring, poor concentration and similar negative symptoms. Aside from these, sleep apnea can cause daytime fatigue, interference with the recovery of a patient, and the deprivation of sleep of other people. Given all this, people who suffer from sleep apnea have only one goal in mind. This is to obtain an effective solution. One such solution is to use sleep apnea masks, which are one of the many products offered on the market today. This mask is usually made of light-weight plastic and silicon system that can be placed over the nose and is connected to the sleeping device by way of a hose.
Most masks have headgear that should fit comfortably on the head and are connected to a hose leading to the device. The machine gives off pressurized air through the tube, and then into the mask to help apnea sufferers avoid apnea attacks and any associated symptoms. The mask usually comes in different forms: the nasal mask, oral mask, nasal pillow mask and the full face mask. The use of this kind of mask normally comes after continuous positive airway pressure (CPAP) therapy. This is to improve the results one can obtain from sleep apnea treatment so he can again sleep soundly. There are different challenges that are likely to confront those who make use of the mask. Discomfort, skin irritation and nasal congestion are common complaints of mask users. Luckily there are means to beat the odds, and in general, the use of the mask would prove really beneficial.
Sleep is vital to our body, even though many of us don't realize it. It is similar to our need for food or air to breathe. Many physiological processes happen during sleep. These include repair of damaged cells, keeping the heart healthy, and reduction of stress and the probability of the body to be affected with diseases like diabetes, to name a few. Given these, it is imperative that we look for ways on how to obtain a good sleep daily. It isn't wrong to try using anti snoring devices if such can be of aid to you in your pursuit. After all, you are not only helping yourself, but you are also doing those who sleep beside you a great favor.
Keywords: sleep apnea masks, sleep apnea treatment, anti snoring devices
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