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The following article was published in our article directory on September 9, 2011.
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Reasons To Keep Good Cholesterol Levels In Your Body

Article Category: Medicines and Remedies

Author Name: James Tien

Good cholesterol levels in the body of a human being are recommended in order to maintain good health. However, there are some people who do not care about the levels of this substance in their bodies yet this is the cause of dangerous health conditions such as heart attacks. Doctors too have warned against ignoring the levels.

The symptoms of high levels do not show until they have already transformed into something more serious. This must be a call for everyone who cares about their health to always check their levels so that they do not end up with such conditions as heart problems. Acting swiftly whenever you notice anything alarming is advised.

Some of the conditions that are brought about by too much cholesterol are stroke, heart attack and other heart problems. These are deadly conditions that are difficult to manage when they come by. You will definitely have to pay so huge bills at hospitals because of a condition that you would have easily avoided by checking your levels.

The waxy body fat can be discovered in the physique of a human body. It is made by the liver but is made worse by the foods that people consume. The liver produces eighty percent of the amount that the body need. The remaining twenty percent is supposed to be found in food. When you eat too much of it, problems start.

The fact that your body produces it means that it is not necessarily harmful. It only becomes harmful when it exceeds that levels needed. In fact, this is the ingredient that you need to produce important substances such as sex hormones. You also need it to maintain the structure of your cells. It only becomes bad when it is taken in too large amounts.

There are two types of this substance. One that is commonly referred to as the good type and the other that is known as the bad type. The former is needed by the body and should be consumed in plenty. This is because it offers protection form illnesses that are brought about by the bad type.

On the other hand, the bad type is one that should be avoided. It is responsible for the negative effects in the body. To ensure that it is minimized, people are required to avoid foods that have it. Taking supplements of the recommended type is also another way of countering the effects.

Keywords: good cholesterol

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