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SpinDistribute.com Article Directory

The following article was published in our article directory on April 1, 2011.
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Head Sweating? Find Out Ways To Stop It

Article Category: Wellness, Fitness and Diet

Author Name: Bob Womack

Properly functioning sweat glands are essential to good health and regulating the temperature of the human body. One's body is entirely covered by millions of glands and in most cases they function well by releasing perspiration to cool the surface of the skin. Every now and then this system fails and three percent of the world's population suffer from a disproportionate amount of head sweating of a primary of secondary type occurs.

Ninety-five percent of suffers of head sweating (hyperhidrosis) fall into the Primary category. For people in this group there is the hope of being able to alleviate or in some cases curing this ailment by the use of herbal homeopathic medicines. Reputable practitioners in the herbal remedy field have the knowledge to advise a person on what to take to improve one's condition and cure the fundamental causes.

Secondary hyperhidrosis is endured by five percent of afflicted people. This small group may have excessive head sweating problems as a result of an underlying medical condition and it is advisable to consult a doctor.

This condition has severe ramifications in a person's life. The fact that one is always busy mopping one's face, and possibly ruining one's makeup, no hairstyle ever looks tidy as the hair is always damp, is a great morale dampener. One's confidence continually takes a dive as one is ultra conscious of body odors from the perpetual sweating and this in turn exacerbates the condition.

There are a number of helpful tips that can go a long way to helping lessen the chances of a head sweat. Loose clothing made from natural fibers, avoiding nylons and other synthetic materials will help one feel cooler. Keeping one's feet cool also allows the whole body to be cooler.

One should avoid spicy foods and stimulants and make a concerted effort to develop healthy eating habits. It is suggested that one does not wash one's hair too frequently and that one use only natural shampoos.

The body's reaction to stress, emotional outbursts such as rage, anxiety attacks and others results in breaking out in a sweat. Emotional stress management could help one to handle and control the sweating to a degree.

Most cases of head sweating are a chronic predicament caused by overactive sympathetic nervous system and there is no specific cause that brings it on. One needs to be aware of which category of head sweating one has and then one can actively pursue a remedy to relieve the condition.

Keywords: stop head sweating,stop facial sweating, stop hyperhidrosis,stop sweating

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