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SpinDistribute.com Article Directory

The following article was published in our article directory on March 29, 2011.
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Different Uses of Binaural Beats

Article Category: Self Help

Author Name: Hunter Adams

Binaural beats are recognized for their various therapeutic uses. If you are planning to use them, you should take note of using the right one in order to achieve the results you desire. This is because there are different frequencies of these beats, which can affect the layers of both the conscious and subconscious states. Some of their most popular uses include the following:

Helps in deviating from smoking and issues of food addiction - Generally, it is difficult to deviate from any kind of addiction such as smoking and food addiction. This is because one's body does not like changes, which prompts it to remain in the state of addiction. In fact , any changes often result to hostility and panic of the conscious mind. On the other hand , one's subconscious mind may help change the way of thinking as well as overcome the stress, fear, and biological changes associated with deviating from addiction.

Binaural beats coupled with meditation can help one change his/her view in terms of a specific addiction and oneself. When fighting addiction such as smoking and food addiction, chances are the mind refuses to give in. However, the relaxing effects of these beats can provide help in removing stress that comes from fighting the addiction. Moreover, it would be able to change one's behavior to finally discard the addiction.

Improves sleeping habits - Binaural beats are said to improve conditions where sleeping disorders are present. These beats provide soothing effects to users, which can make them, sleep faster and easier. In order to improve your sleeping habits, all you have to do is lay with eyes closed and listen to a beats CD or MP3. You would not notice that you are drifting to a deep as well as relaxing sleep. These beats can also help you relieve the stress you had after a long day.

Reduces chronic pain - If you are suffering from chronic pain, it can be both draining and exhausting. Usually, you only focus on the pain while guessing how the level of pain would take effect on the next attack. Binaural beats are able to help you redirect the focus of your mind away from the chronic pain into something desirable or soothing. These beats can reduce any pain that you experience.

Reduces anxiety - If you are experiencing panic attacks or anxiety disorders, it is advisable to make use of binaural beats. These beats can help in reducing and preventing reoccurrence of your anxiety. These beats can help you feel optimistic and confident, making you strong in fighting any stress of life. For instance, if you are about to take part in an important event such as a major operation, new job, job interview, or meeting the parents of your fiance, chances are you would feel all the stress coming in. Using these beats prior to such important event, you can reduce the feeling of panic or anxiety.

Keywords: Binaural Beats, Binaurals, Brainwave Entrainment, Free Binaural Beats, Binaural Beats mp3, Binaural Tones, Binaural Beat Downloads

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