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SpinDistribute.com Article Directory

The following article was published in our article directory on March 11, 2011.
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Binaural Beats - A Phenomenal Digital Therapy

Article Category: Wellness, Fitness and Diet

Author Name: Hunter Adams

There are the conventional treatments such as drugs, surgery and physical therapy. But there are some diseases that can't be cured by conventional medicine and are still under research. Sometimes it's not just the diseases that bothers individuals but other problems such as addiction, unhappiness, anxiety and other personal problem. This is where a phenomenal therapy using binaural beats comes in. What are binaurals first and foremost and how can these contribute to one's wellbeing?

The brain is such a powerful organ it scientists and researchers have not yet uncovered its full potential. It is said that people uses only a portion of their brain's potential and to be able to use it 100% can make all the things we might find impossible today, possible. The binaural tones said to affect the brainwave entrainment that produces the therapeutic effect that one wants. There are beats that can boot energy, alleviate pain, aid in weight loss, produce deep sleep and help in smoke cessation.

The essential materials are very simple. One just needs a headset, a player and the binaural beats mp3. The place where this should be conducted must be quiet and relaxing. It can be done while lying on a bed or sitting on a chair. Then, just listen to the desired tune and let it work its magic. There are free binaural beats that can be downloaded online to check if it would work for you before buying a CD. What one should keep in mind is the fact that each beats can have various effects on brains because everybody is unique and respond to every stimulus differently.

How can these simple beats work and produce such extraordinary effect? The two tones being played has different frequencies and produces a beat that is heard by the ear and then interpreted by the brain and thus producing an effect depending on the beat being played. This phenomenon is called frequency following response. For example 14 Hz increases alertness/attentiveness while 38Hz releases endorphins, a brain chemical that makes a person feel happy and contented. It may sound ridiculous at first but for those that believe that their mind's hidden capabilities can be tapped this might just be the right therapy to use.

There are a lot of scepticisms in this therapy. One of them is the power of suggestion and placebo effect that really produces the positive result and not the beat or the Hz itself. The power of suggestion and placebo are phenomenon that happens when a person thinks that something, that has no healing effect, would really help him and causes the body to react to his positive mindset. There are a lot of research and experiments either proving or disproving this theory but each provides different results.

What one must consider or think about is that everyone are so unique that each responds differently even to the same medicine, therapy or stimulus. Binaural beats may not be for everyone but one can never know until it has been tried. The brain is so powerful that being able to fully control it or use even just half of it might just be the answer to almost all of the people's health problem issue.

Keywords: Binaural Beats, Binaurals, Brainwave Entrainment, Free Binaural Beats, Binaural Beats mp3, Binaural Tones, Binaural Beat Downloads

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