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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on February 7, 2011.
Learn more about SpinDistribute Article Distribution System.

Hair Treats for Its Growth

Article Category: Wellness, Fitness and Diet

Author Name: Kellie

The environment people live in nowadays poses for many risks. A breathe of some of the contaminated air, a touch on a bacteria-laden knob, a drink on a seemingly clean glass of water and even uncontrollable weather changes can cause more harm than help or benefit that we have in mind. Our externalities, more than the organs inside the body are much more battered and beaten by these situations. And that includes the hair.

Hair loss, brittleness, frizz, dryness and slow hair growth are signs that the hair has been exposed enough to harshness. To pose a battle against these harmful elements, it is often said that starting on a healthy lifestyle is the way to go. But when the normal 8 hours of sleep seem impossible, stress creeps from behind and you get loss and sluggish growth of hair in the package, hair growth treatments come to the rescue. With a lot of formulas, shampoos and conditioners and pills coming out the market, people may find themselves a bit lost as to where to start and what to try that would promise fast results. Don't worry, help is on the way. Read on as we segregate things that really works from mere empty promises.

Issue: Trimming as hair growth treatment in the sense that it helps hasten growth.

The root of it: Trimming can help in hair growth as the unhealthy and damaged hair is cut off, leaving only the healthy bunch to thrive. Damaged hair would struggle to put on length and would most likely work its way up to the roots.

Issue: Pills can help grow your hair faster.

The root of it: The hair follows a certain cycle. Like a butterfly that is helped out of a cocoon, sometimes, taking over the cycle does harm than good. It would be much better if we assist and help out the hair on whatever phase it is on. Keeping it healthy is the key. Infuse it with all the nutrients it needs.

Issue: Shampoos and conditioners with vitamins are good as hair growth treatment.

The root of it: Essentially, vitamins are good. In terms of hair growth, what needs to be kept in mind are those that aid and help out. Vitamin B, specifically biotin and panthotenic acid, is the hair's best friend as it helps keep hair healthy and shiny plus it assists in the growth. Aside from these, it also helps in fighting against stress which is also one well-known culprit of hair loss. Good doses of zinc, beta carotene and magnesium also help in hair growth. It is also good for the skin and nails.

Issue: Hair growth treatments involve money, lots of it.

The root of it: Truth is, there are home remedies that come to aid faster hair growth. For one, there is olive oil. Mediterranean women swears by it, so it is a main stay both on their kitchen and bathroom shelves. Another aid would be avocados. Mashed avocadoes slathered on the hair nourish it thus aiding in hair growth.

The bottom line in hastening hair growth is keeping the hair healthy. Eating a balanced diet, exercising, drinking lots of water and getting the right hours of sleep contribute to that.

About the Author: Kellie is an expert when it comes to Hair Growth. To find out the latest News and Tips on growing hair, visit Tips on Growing Hair at http://www.TipsOnGrowingHair.com/

Keywords: hair growth, hair growth treatments, hair growth products, hair growth supplements, tips for growing hair

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