What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on February 12, 2011.
Learn more about SpinDistribute Article Distribution System.

5 Foolproof Anti Aging Tips and Tricks

Article Category: Aging

Author Name: Kellie

A long time ago , people once believed in the fountain of youth which contains an elixir that would let you stay young forever . Such a mythical commodity certainly sounds impossible and ridiculous. However, the idealism that it represents doesn't change the fact that people want to stay young, or at least remain looking young.

There is a multitude of anti aging products that are available in the market, and there are those who literally go under the knife just to make an effort at reversing time. Sometimes the results prove to make things worse . Some results look so evident that the person who underwent the procedures tend to end up looking cartoon-like and very unnatural. You can do simple and safe ways in order to stay looking young and healthy without surgery or making use of dangerous chemicals.

One simple anti aging trick is to take vitamin E supplements and perform moderate exercise regularly, for doing so would make you healthier and definitely would reduce the level of stress, which is a definite factor in aging.

Making use of sunscreen with at least an SPF 30 is definitely one of the top tips that you can do to help keep your skin from getting damaged. The rays of the sun encourages sun spots as well as wrinkles. Look for a sunscreen that doubles as a moisturizer so that it protects and moisturizes at the same time. There are products in the market which provide these.

Never skimp on your beauty sleep, because sleeping makes your body release hormones that stimulate your cells to repair. In order to get yourself to sleep even during a stressful and hectic day, try taking a warm bath and clear your mind of all thought, concentrating only on your breathing. Take slow breaths and likely you'll fall into a deep sleep before you know it.

Your body on the outside actually reflects what you feed it. That is why as much as possible you must eat organic food, especially fresh fruits and vegetables. Foods that are high in fiber are also very important. Omega 3, Vitamin C and Vitamin E are your skin's best friends so look for food which contain these. Omega 3 keeps your cells healthy and your skin moisturized, while Vitamins C and E encourage the production of collagen in your skin, the part of your skin that keeps in supple and prevents wrinkles.

Another tip is to quit smoking, which makes the skin dry, grayish, and dull. The skin around your eyes and mouth will be wrinkly as well. The toxins in your blood will make you out of shape and destroys the collagen in your skin. So ditch the habit.

Keywords: anti aging, anti aging tips, non surgical face lifts, anti aging creams, anti aging ideas

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.