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SpinDistribute.com Article Directory

The following article was published in our article directory on December 27, 2010.
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Flats running shoes.

Article Category: Shopping

Author Name: D. Kvinta

Feet that are flat. The definition.
If you've got flat feet, you've got the most common foot disorder of them all. Pronation of the feet tends to lost an arch at the bottom of your foot and can be called fallen arch.
Do you know anything about the term fallen arch? It's another way to referring to the affliction Normally the arch is considered to be the area on the bottom of your feet that typically does not touch the floor when you stand up. When there is no longer a gap there, this is sometimes referred to as a fallen arch.
The height of the arch determines pronation and foot type.The arch height of the foot can easily be checked using the wet feet test. A distinct curve along the inside of the foot is not visible in people with a low arch. Arches that aren't sufficiently expressed are known as low or fallen arches. Flat feet occur when the arch of the foot completely sits on the ground.
If you have flat feet, choosing the right running shoe can be a bit tougher. All the major running footwear producers developed specific technologies aimed at helping runners with flat feet run in comfort and safety.
The most appropriate shoes for flat feet are the ones that are equipped with high stability properties as well as with motion control materials. In addition, you will find that shoes with solid mid-soles are amoung the best types of shoes. These stop the foot from rolling over, making activities much more comfortable. Shoes which are curved inward may cause instability and foot pain.
The key words you have to remember are: stability, support and motion control.
A flat footed runner needs good support. When looking at shoes reviews or technical specifications, any indication of "added support" means you are headed in the right direction.
- Stability is an industry standard term that categorizes running shoes aimed at helping overpronation: every brand has their own collection of Stability Running Shoes.
- Motion Control are Stability Shoes for the most severe overpronators: they include the solutions of stability shoes and focus in enhancing them.
- A medial post of dual density foam is the main technology found in Stability shoes. Footwear producers inject a harder compound of foam right below the medial side of the arch and sometimes extended all the way to the heel. It is easily recognizable as a darker (most times gray) piece of foam on the inside of the midsole.

Keywords: running shoes for flat feet,flats running shoes,flat soled running shoes,motion control running shoes

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