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The following article was published in our article directory on November 18, 2010.
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Article Category: Wellness, Fitness and Diet
Author Name: Alma Cheney
Because of the information bombarded world of today, people have become more and more health conscious. After all, knowledge is power and having the right information can help individuals take on a healthier life to avoid many diseases. The proactive stand of people on well-being has brought about many services which cater to protecting and enhancing their health rather than just curing diseases. Of all body parts the feet is the most neglected when it comes to health. They do the most physical work in a day but are almost always unappreciated for their job well done. However, when a feet starts to get sick, almost all body parts suffer along with it.
One way of pampering your feet and ensuring that they remain in the best shape possible is getting the right kind of shoes. You spend most of your time in a day wearing shoes, hence, a pair of ill-fitting shoes or those which are not suited for your feet type will lead to more health ills than you have bargained for. When you get one or more of the Masai Barefoot Technology or MBT shoes and make them part of your daily outfit, you can never go wrong. Regardless of the type of feet you have, such shoes will fit your needs and lifestyle. The below information presents all the things you need to know about such shoes.
Getting to know MBT shoes. The name of the revolutionary line of footwear comes from an ethnic group of African people from Kenya, the Masai people. Karl Muller designed the shoes from observing the Masai people walk barefoot in their natural surroundings. With this observation came the idea of coming up with shoes that mimic the feeling of walking barefoot in rolling sands or grasslands, thus, the crescent design of the shoes' sole.
The magic that is MBT shoes. The body has the inherent ability to adapt to its surroundings. The feet have also become accustomed to walking on unstable ground for such a long time. It is through this instability that the feet became stronger because they were forced to adapt to their environment. Wearing Masai Barefoot Technology shoes gives the feet a chance to become one with their natural environment once again. The shoes transform walking into a more continuous movement rather than the sudden jolt from walking on flat ground. Because the feet supports many of the upper body parts such as the legs, thighs, buttocks, and back, the wonderful advantages gained by the feet from wearing such shoes are shared by other parts as well. Among the health benefits are activation of the whole body, increase in muscle activity and tone, improvement in posture, and reduction of stress on most body parts. These claims are backed up by almost forty scientific studies to prove the benefits of Masai Barefoot Technology shoes. The best part is that even with all the health benefits that the shoes provide, you are still provided with an array of fashion styles and colors to choose from.
Keywords: mbt shoes, health shoes
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