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The following article was published in our article directory on October 6, 2010.
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Article Category: Wellness, Fitness and Diet
Author Name: Cleo Rider
Lavender Essential oil is commonly used in a number of homes because of its ability to calm and soothe thanks to its light fragrance and array of medicinal benefits. When lavender flower buds are distilled and steamed through a special process, the result is what we call Lavender Essential Oil, or Lavare in Latin.
The essential oil can be used as a great massage oil as the soothing fragrance helps to relax the mind from the stresses of modern life, while the natural pain relieving qualities help relax tired and aching muscles. Lavender essential oil is also great for people who have a hard time getting to sleep at night; simply massaging it onto the soles of the feet or the temples will help you rest well the whole night through.
Lavender essential oil can also make an effective cleanser for the face and for the hair leaving its refreshing fragrance behind. Just adding a few drops to your shampoo will help you reduce the tangles and knots out get in your hair while also giving it a gorgeous shine. What's more, when massaged into the scalp lavender essential oil can stimulate hair growth.
These antiseptic qualities possessed by lavender essential oil can be put to use around the home as well on your skin. Naturally antibacterial, diluted lavender oil is a fantastic alternative to chemical based household cleaning products and can be used on all surfaces. Lavender essential oil can also keep pets free from fleas with a few drops rubbed into their collars.
There is a long list of recognized medicinal properties attributed to lavender essential oil. Most commonly used to relieve headaches and migraines, this 100% natural oil can be used as a cure for many other ailments such as digestion and urinary disorders. The oil helps restore hormonal balance by reducing inflammation of the bladder and increasing the mobility of the intestine. Using Lavender essential oil regularly as part of a daily routine can improve the immune system, making the body less susceptible to disease.
Besides the above mentioned benefits, lavender essential oil can also help people dealing with respiratory issues. Bronchitis, congestion, the flu, the common cold, severe coughs, and other issues can be treated effectively by rubbing oil onto the back and chest or using lavender vaporizers and inhalers. Sore throats are also easily cured by gargling a few drops of lavender essential oil mixed with warm water.
Using lavender essential oil in many different facets of life to gain astounding benefits is not anything new; it has been done for centuries. Its versatile nature and effectiveness make it a must have in any household.
Keywords: lavender essential oil,lavender,alternative medicine
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