NOTICE: We closed down Spin Distribute on December 31st, 2022. ❗
Spin Distribute has been a wonderful SEO service since early 2009. Unfortunately, after almost 14 years, it no longer meets the very strict quality criteria of our company.
We pride ourselves on only providing SEO services that are best-in-class. Unfortunately Spin Distribute no longer qualifies.
For this reason we closed down new sign-ups and new orders on Spin Distribute on December 31st, 2022.
Of course all your existing orders will be delivered in full. Thank you!

- Aaron Sustar, CEO, INFINET LLC
SmileyTech Solutions - Smile about your Online Business!

Take your IM business and SEO efforts to the next level!

Log In

Once you are logged in, you are able
to use all of our services.
Your Email Address:
Your Password:
 
What can I do when logged in?
Once you are logged in, you are able to use all of our services. This includes:

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

« Back to articles from category "Food and Drinks"

The following article was published in our article directory on September 26, 2010.
Learn more about SpinDistribute Article Distribution System.

Healthy Choice Tips: The Power of Breakfast

Article Category: Food and Drinks

Author Name: Karl Makin

Looking for the best healthy breakfast to eat for your morning? Avoiding eating breakfast is one of the most popular nutritional mistakes committed by so many people. They do it either because they're too busy for work that they deny minding breakfast anymore, or because its part of their weigh lose diet. Either way, skipping breakfast is a big No-No!

Breakfast helps keep your energy up all day. It also helps your brain function more actively and function effectively. Here are some healthy choice tips to make your breakfast extra healthy.

- Eating Oat meals. If you don't have the luxury of time to cook an extravagant breakfast, then eating instant oat meals should serve you good. Oat meal is rich in fiber which helps rid the toxins in the body. Its protein and calorie content can also give you that energy buff you need for the day. A healthy way to eat an oat meal is by combining it with chopped raisins and some nuts, with few add sliced bananas, or you can even add strawberries. Milk is also a healthy and delicious addition. For additional protein, you can add a scoop of peanut butter.

- Eating Fresh Fruits. Start your day right by eating at least 2-3 servings of fresh fruits in your breakfast. Delicious fruits to consider are apples, bananas, oranges, and many more.

- Egg Peppers. Did you know that egg whites are much healthier to eat than whole eggs? That's because egg whites contain all the proteins. The best way to eat eggs is by scrambling it, adding a tiny amount of olive oil, and sliced bell peppers. You can also optionally add broccoli, garlic, and black pepper. Your egg can go perfectly well with whole-wheat toast too.

- Fruit and Cottage Cheese. A fun way to eat fruits is by combining it with cottage cheese. Similar on how you make your salad, just dice the cottage cheese to small bits then combine it with the fruits in a bowl.

- Fresh Yogurt, berries, and granola. If you're concern about your weight, then why not eat a healthy serving of yogurt combined with berries, or even granola for your breakfast. Avoid eating non-fat yogurts as they normally contain high amount of sugar. Soy yogurts are also healthy to eat.

- Sleep Early. How does sleep affect breakfast? Simple. It's because a sleep deprived person feel bloated and nauseated in the morning. The body's need for a full healthy breakfast will be deprived once a person who lacks sleep wakes up in the morning. This also results to a poor choice of food later on.

- Eat Variety of Servings everyday. You can't be that busy everyday right? Changing the food you eat everyday is one of the most fun healthy choice tips to optimize your breakfast experience. Treat yourself to a healthy breakfast after successive days of hard work. Be like a king and eat like a king.

These healthy choice tips mentioned above are just few of the many ways and things that you can do to enjoy your morning breakfast. Start your day right and be healthy.

About the Author: Are you looking for Healthy Choice Ideas or maybe you need some Healthy Choice Tips. Make the Healthy Choice - Visit ---> Makin Healthy Choices.

Keywords: healthy choices, healthy eating, healthy recipes, healthy diet, healthy choice tips, Healthy Choice Ideas,

Learn more about SpinDistribute Article Distribution System. We also offer one of the Best Article Writing Services out there - give us a try if you need great articles on various topics!

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.

1 article = 800+ backlinks

ARTICLE DISTRIBUTION

Publish 800+ unique versions of
your article on 800+ websites!
Let us do all the

ARTICLE WRITING

Need lots of keyword optimized
quality articles? Search no more.
We recommend our

COMPLETE SERVICE

We write articles. We distribute
them. You get all the gains!
Have any questions?
Feel free to check out the "Frequently Asked Questions" section, or use the email address below to contact our team. You can also register for free and contact our Support Department. Read more
Why choose
Spin Distribute?
boost your traffic and online income and crush your competitors with our great article distribution system
get more than 800 highly relevant backlinks with each article distribution (from $1.60 per distribution)
try out our "Complete Service" that puts everything on auto-pilot (we write & distribute articles for you)
have us write all the articles for you, so you can focus on your business
get detailed HTML and PDF reports for every article distribution
contact our Support Department and Live Support to get answers
get FREE access to our SEO Tips & Tricks Guide (worth $27 alone!)
join our Affiliate Program and make money with our services
 
E-mail: info
   
spindistribute.com
Smile about your Online Business!

> Frequently Asked Questions
> Terms of Use & Privacy Policy
> Affiliate Program
 
I've been pleasantly surprised with your service because I got burned a few times in the past.. but your service is as good as you guys promised! I went from nowhere-on-Google to the first page in less than 2 months!"
Danny Reiland