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« Back to articles from category "Recreation"

The following article was published in our article directory on July 24, 2010.
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Scuba Diving Guide for Beginners

Article Category: Recreation

Author Name: Diver Dan

More and more people are enjoy going scuba diving. Who can blame them? It is lots of fun and you get to explore different sites. You get to see first hand what nature has to offer and experience an underwater adventure.

If you are thinking of going scuba diving, there are a couple of things you must first find out. These things will help beginners like you to prepare yourselves in this great experience. Just like in any new venture, you will need a guide that will help you understand the basics of free diving, what diving equipments you need, physical requirements of this activity and many others.

One of the first things you need to remember about scuba diving is you have to check on your physical state. Some people have physical limitations which they have to consult with their family physician first before engaging into this type of activity. Scuba diving involves breathing under water and swimming so if you are not physically fit to handle these strenuous tasks, then this should take a backseat so you wouldn't harm yourself. On the other hand, even if you do have some conditions that may prevent you from scuba diving but still get the doctors permission to continue on, you may do so but you must exercise some caution.

As a diver, you may need some training and certification before going on site. This will include training in a pool to allow you to learn the different strategies in breathing. You will also learn how to handle equipment and learn other techniques that will help you make the most out of this sport.

Through this training, you will be taught how to breathe through the regulator and underwater properly. It is essential that you keep your breathing in a moderate phase so as to regulate your heart rate and not experience a panic attack underwater. Although swimming is a key skill you have to learn, you are advised to keep from swimming so as not to lose your breath easily. It is also advisable that you know how to handle your own equipment and how to do general troubleshooting in case anything goes wrong under water.

As a novice diver, you will also be acquainted to the different diving equipments you need. One of which is the mask. In choosing a mask, you must always remember that this fits your head perfectly and does not have any air holes in it. It is advisable that you clean it first prior to going under the water to avoid fogging problems. The regulator is a tool used in diving to help you breathe under water. You will also be needing a wet suit, gloves, fins and a buoyancy compensator – a kind of backpack-like device that secures your oxygen tank to your back. You will also be in need of weights to let you sink in to the water.

Just like everything else, learning the different hand signals is also essential for beginners like you. Since you cannot talk or hear each other when you're under water, learning the signals will definitely help you communicate with co-divers.

About the Author: Dan started diving in 1965 and was certified as a diving instructor in 1970. He trained as a commercial diver between 1974 and 1976. He has since worked as a diver in the North Sea and the Gulf of Mexico, before moving to first Diving Systems International then Viking Dry Suits.

Keywords: scuba diving, Dive Toolbox, Scuba Dive Tips, Scuba Dive Ideas, Scuba Dive Resources, diving locations, diving equipment, free diving

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