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The following article was published in our article directory on July 26, 2010.
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Article Category: Advice
Author Name: John Scevola
Chakras (wheels in Sanskrit) are spheres of energy that exist within your aura, or that layer of energy which controls your personality and over-all wellbeing. Its main role is to direct the flow of energy in and out of your system. Your personality and your health increases or decreases in accordance to the level of your aura. There are seven chakras located on certain parts of your body, each dominating a set of feelings and bodily functions. Chakra powers decrease when you are physically ill or are thinking negative thoughts. This explains the belief that the mental aspect of a person also affects his physical health. Aside from being decreased during times of stress, there will be also times when they are blocked because you have not yet controlled the aspects in your personality to achieve its correct usage.
Meditation is one way of chakra healing and preservation. Crystal therapy will double its effect. It is suggested that you lie down while either holding the stones or placing the stones on the key areas. Imagining the color or feelings associated with the chakra and self-affirmation also helps. Some books and online sources recommend daily meditation and affirmation in order to heal one chakra which you discern needs extra attention as it is not balanced out. Likewise, online sources also explain the crystals best for you; some even provide shopping carts with which you can purchase chakra crystals individually or by set that is tailored according to your needs. Listed below are the seven most common chakras, its definitions and some of the crystals used to restore its energy.
1. Crown – The highest type of chakra you can sustain, this involves inner wisdom and death of the body in the sense that your soul is already free. If this is already stabilized, you are highly aware that you are a unique being and you have your unique purpose in this universe. If not balanced, you are still afraid of death. White is its predominant color. Clear Calcite, Clear Quartz, Selenite, Herkimer and Danburite are five powerful crystals used to bring serenity and discernment.
2. Brow – When this chakra is unblocked, psychic abilities and intuition are unleashed. A healthy brow chakra means you are capable of imagination and have healthy dreams. Otherwise, you will have illogical fears of the unknown. Physically manifested, this will result to nightmares and insomnia. Violet, Deep blue or Indigo are its trait colors. Stones of the same color such as Amethyst, hawk's eye, Kyanite and Lapiz Lazuli help achieve the calming effect.
3. Throat– Being the chakra of color of light blue or turquoise, this affects communication and creativity. Physically, it governs the throat, the teeth and gum areas and spiritually it is the chakra of independence and security. Blocked throat chakra indicated decreased creativity and communication deficits such as stuttering and mumbling. Turquoise, blue agate and blue topaz will help heal this.
4. Heart – As the name implies, it is the chakra of compassion and unconditional love. Heart illnesses and being cold-hearted results when this chakra is blocked. Emerald, Green calcite, Malachite and Rose Quartz, all of deep green color, soothe this chakra best.
5. Solar Plexus– Being the chakra of making things happen, this sunny yellow chakra is related to self-confidence and perseverance of dreams. If this is unwell, you will exhibit low self-esteem and constant gastric upsets. Citrine, Golden Calcite, Tiger's Eye and Pyrite are stones that stimulate confidence by relieving tension and anxiety.
6. Sacral– This citrus orange chakra is the center of sexual passion, genitourinary functions and the zest for life. Ruby, Red Garnet and Red Jasper accentuates this.
7. Base or Root – This governs your sense of equilibrium, the feet and legs and your sense of being conscious of the present. Hematite, Smoky Quartz and the Obsidian are stones that help soothe this chakra.
Keywords: alternative natural healing therapies remedies
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