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The following article was published in our article directory on June 8, 2010.
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Why fat people find it hard to lose weight

Article Category: Wellness, Fitness and Diet

Author Name: Better Life

Scientists have discovered why fat people find it so hard to lose weight, which will lead to many new approaches to weight loss.

The difference in the number of fat cells between lean and obese people is established in childhood and, although fat people replenish fat cells at the same rate as thin ones, they have around twice as many.

This remarkable glimpse of what gives us beer guts, love handle and muffin tops could also lead to new approaches to fight the flab. This new insight explains why fat people find it so hard to lose weight.

The main reason is this: the number of fat cells in a person remains the same, even after a successful diet.

Until now, it was not clear that adults could make new fat cells. Some had assumed that they increase their fat mass by incorporating more fats into already existing fat cells in order to maintain their body weight. However now it seems we constantly produce new fat cells irrespective of our body weight status, sex or age.

The total number of fat cells in the body is stable over time, because the making of new fat cells is counterbalanced by an equally rapid break down of the already existing fat cells. Fat cells are replaced at the same rate that they die – roughly 10 per cent every year.

The level of obesity is determined by a combination of the number and size of fat cells, which can grow or shrink as fat from food is deposited in them.

Even if obese people go on a diet they keep the total number of fat cells in the body constant, but the size of individual fat cells is decreased markedly. This may, at least in part, explain why it is so difficult to maintain the weight after slimming.

Star Jones is one of the most popular stars known for the dramatic loss in weight that was very fast. If you are wondering how did Star Jones lose weight? She did a weight loss surgery to help her lose the weight. And even though weight loss surgery approach might be much faster in getting results, it is not for everyone.

Before thinking about weight loss surgery, try to lose weight quickly on your own.
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Keywords: effective weight loss, losing weight, breakfast, healthy lifestyle, lose weight, lose weight fast, lose weight quickly

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