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The following article was published in our article directory on April 5, 2010.
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Common Causes and Treatments for Shoulder Pains

Article Category: Medicines and Remedies

Author Name: Ralph Miranda

Shoulder pain is one of the most common│widespread complaints that people of all ages and races have. But just like other illnesses, it may have different causes. It is important to make precise diagnosis of the symptoms for the appropriate treatment to be done. Otherwise, your efforts to get better may just be . If you are suffering from this kind of pain, five of the most common causes are the following:

- Bursitis or Tendonitis of the Rotator Cuff - This is one of the most common diagnosis in patients with aching shoulders. Tendonitis occurs when the rotator cuff separates from the bone. There are times when operation is needed to fix this condition.

- Frozen Shoulder- This is when the joints in the area stiffen and the person can barely move. Also called "adhesive capsulitis", stretching and physical therapy are major forms of treatment for this condition.

- Instability - This is a problem which causes loose joints. Instability can be a developed condition or may be result of a traumatic injury.

- Dislocation - This is an injury when the top of the arm bone and scapula gets disconnected.

- Separation - Also known as AC separation, this is caused by the disruption of the joint called acromioclavicular joint. Contrary to what others may think, this condition is very different from dislocation.

When you are unable to carry objects due to the pain or the pain lasts for more than a few days, it is important to seek medical attention. Other factors that would need immediate doctor's attention are inability to raise arm, bruising, swelling, fever, redness, and feeling of warmth.

The treatment of shoulder pain will solely depend on the cause of the discomfort. Below is the list of the most common treatments used to lessen this kind of pain. Although they are not appropriate for every condition, they may be of help to you in some instances:

- Rest - Resting is important to let the inflammation . However, you must be cautious not to over-rest or be immobile for a long time because it may lead to frozen shoulders.

- Cold and Warm Compress - You can use ice packs and heat pads in relieving your pain.

- Stretching - Stretching benefits the tendons and the muscles which surround the joint to ease the pain. It is advisable to establish a good stretching routine to ensure that all your joints and muscles are functioning well at all times.

- Physical Therapy - In all orthopedic conditions, physical therapy is a very important form of treatment. Through the process, strength and mobility are increased and regained. This is especially needed by patients who acquired the condition due to accidents or traumas.

- Medications - Anti inflammatory medications like NSAIDs are very common prescriptions for treating shoulder pains. They are especially helpful when the causes of the discomfort are arthritis, tendonitis, and bursitis.

It is very rare that shoulder pains become a symptom of a mortal disease. However, it is important not to take the discomfort lightly. The faster the problem is detected, the faster you can get back to your normal life.

Keywords: pain, lower back pain, back pain, back, neck, shoulder, muslce pain, knee pain, pain relief, back pain relief

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