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SpinDistribute.com Article Directory

The following article was published in our article directory on February 21, 2010.
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Free Binaural Beats

Article Category: Self Help

Author Name: Andrew Manley

Try Out Free Binaural Beats Today!

Free binaural beats are extremely hard to come by. If you do a quick search and try out all the free recordings available you will quickly find that most of the binaural beats are poor quality and don't work. Now of course there are many good quality binaural beats that work great but they can cost a pretty penny. Even though they are definitely worth it, there is nothing better than getting them for free. If you have been wanting to try out good quality free binaural beats then you are in luck.

What Are Binaural Beats?

Binaural beats are frequencies or tones that entrain you brainwave patterns to reach a desired effect. They are extremely effective for reaching altered states of consciousness, personal and spiritual growth, and vast amounts of other things. Now, with good quality free binaural beats available, there's no reason why anyone shouldn't experience the power and benefits of using them.

How Do Binaural Beats Work?

Binaural beats play two separate frequencies in each ear by using headphones. The brain entrains to the difference in frequencies. Let's say 205Hz is played in the left ear and 207Hz is played in the right, this creates a brainwave frequency of exactly 2Hz.

Why Should I Care About Brainwave Frequencies?

Your brainwave frequencies affect everything you experience in life. When you are happy, motivated, energetic, productive, healthy, in and altered state of consciousness, sleeping and dreaming your brain is in a specific frequency. Binaural beats induce the desired frequencies on demand. This is why free binaural beats are such a big deal.

Are Binaural Beats New-Age or Supernatural?

Absolutely not! Binaural beats are based on pure scientific research and are proven to work. For the past century binaural beats have been extensively researched on thousands of patients and scientist have confirmed that they do in fact entrain the brain.

What Are The Brainwave Frequencies Binaural Beats Use?

The four main frequency groups that binaural beats use are Beta, Alpha, Theta, and Delta. Here is just a few examples that each frequency group is associated with:

Beta 14Hz-40Hz - Waking consciousness, alertness, energy, productivity.

Alpha 13.9Hz-8Hz - The state just before we fall asleep, super-learning, relaxing, increasing serotonin.

Theta 7.9Hz-4Hz - Deep states of mediation, dreaming, creativity, aiding with behavior and addiction problems.

Delta 3.9Hz-0.1Hz - Deep Sleep, Healing, improving immune system, loss of body awareness and physical surroundings, best state to tap into subconscious.

Are Binaural Beats Safe?

Absolutely! Binaural beats are one of the safest things you can use. It's recommended that you do not use them if you are prone to seizures though. You should also never use binaural beats while driving or operating any type of machinery.

Keywords: Free Binaural Beats, Binaural Beats

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