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« Back to articles from category "Cooking"

The following article was published in our article directory on December 29, 2009.
Learn more about SpinDistribute Article Distribution System.

Are You Crazy for a Banana Dessert? Try the Banana Split and Banana Ice Cream Dessert Recipe

Article Category: Cooking

Author Name: D. Grace

Turn this classic dessert recipe into a guiltless treat that you and the rest of your figure-conscious friends will surely adore. A lot of people thought that desserts can be really fattening , one that brings havoc to ones weight. That is the reason why a lot of them skip this part. But, you need not leave the table once dessert is up and ready to serve, with this version of banana split, you'll definitely stay come dessert time.

Ingredients:

2 large ripe bananas
2 cups low fat yogurt, frozen if possible
1/3 cup low-fat cereals
1 cup raspberry of strawberry sauce (depends on ones preference)

Directions:

1. Cut two large ripe bananas in half, crosswise and then lengthwise.

2. To make the preparation more indulging , place the cut bananas against the sides of a dessert dish.

3. Then, top it with a small ladle of frozen yogurt instead of opting for a fattening and sinful servings of ice cream. The very trick here is to do away with ice cream as one form of ingredient; a low fat yogurt gives you a rather healthier choice.

4. Sprinkle it with raspberry or strawberry sauce and shower it with low-fat cereals.

5. Let it chill for few minutes or you can also serve it immediately provided that the yogurt is frozen and chilled. Keep in mind, it is best to keep your banana split iced and cooled for a more refreshing and cooling experience.

Banana Ice Cream

If you love bananas and ice cream, you'll certainly adore this dessert recipe. And who doesn't have a weakness for ice cream after a satisfying meal? It may be a little odd, and perhaps, a forbidden deed for those following a very strict diet, but this dessert recipe is as good and as close as the real ice cream sans the speck of fat. So what are you waiting for, take a look at the ingredients and step by step procedure in making your own banana ice cream – now with less calories and fats.

Ingredients:

2 medium size bananas (very ripe if possible)
1 teaspoon vanilla extract
¼ cup lemon juice
2 tablespoons low-fat or fat-free yogurt

Procedure:

1. Peel the ripe bananas and rub it with ¼ cup of lemon juice. Once done, wrap the 2 bananas separately and put each in an aluminum foil. Refrigerate and let them chill for at least 2-3 hours. It is a must for bananas to ice over and freeze up to make your banana ice cream more delectable to taste.

2. Break the bananas into small pieces and put them in a food processor. Add a teaspoon of vanilla extract and 2 tablespoons of low-fat yogurt and blend it until the mixture is smooth. Low-fat yogurt is a healthy option weigh against regular yogurts in the market.

3. Place in a stemmed glass and serve your banana ice cream chilled.

About the Author: Looking for FREE quick and easy cake recipes like pound cake recipes or delicious ice cream cake recipes? Visit: www.RecipesforDesserts.net Today!

Keywords: carrot cake recipes, pound cake recipes, easy cake recipes, ice cream cake recipes, yellow cake recipe

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