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SpinDistribute.com Article Directory

The following article was published in our article directory on December 29, 2009.
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Important Information on Acai Berry - Listen Up!

Article Category: Wellness, Fitness and Diet

Author Name: D. Grace

Acai berry is considered as a 'superfood' because of its numerous health benefits. It can help eliminate harmful toxins from the body and revitalize the body and maintain its good functions. This wonder fruit can be found in the Amazon rainforest that resembles the appearance of grapes. The fruit contains two parts – the seedy part, which is called as endocarp and the pulpy part, known as mesocarp. Endocarp takes around 80% of the fruit while the remaining 20% is the fruit's pulpy part.

Acai berries are excellent sources of antioxidants that can help increase the levels of energy. In addition, these berries are high in minerals. With this fact, acai berries are one of the most popular fruits among people who want to lose weight naturally and effectively.

These fruits deteriorate rapidly after its harvest due to its rich fatty content. A lot of companies take advantage of acai berry's nutritional value and manufacture different products such as juices, energy drinks, capsules and other forms of supplements. Numerous studies have shown that acai berry contains excellent nutritional value.

These berries contain omega 6 and omega 9 fatty acids, which are efficient in maintaining good health. Aside from essential fatty acids, they also contain numerous nutritional properties that can help strengthen the immune system. One of the most important properties in acai berry is its high antioxidant content, which is thirty times higher compared to red grapes. In addition, this berry is known to have 200% more antioxidant content than any other fruits and vegetables. Therefore, it is considered as one of the most outstanding sources of antioxidants.

Acai berry also has a huge amount of good fats that can help lessen bad cholesterol and enhance good cholesterol, making it excellent for people who have high levels of cholesterol. Another great quality of these berries is its efficiency in weight loss as they can burn fat fast. This is the reason why a lot of weight loss products in the market contain acai berries in their ingredients.

Apart from its efficiency in weight loss, acai berry also contain properties that can help in colon cleansing. Its rich fiber content can effectively get rid of bad toxins in the colon and this is very important in keeping the colon healthy and efficient. In addition, acai berries contain vitamin A, vitamin B, vitamin C and vitamin E as well as several essential minerals such as iron, copper and calcium. They are also great sources of protein, making them one of the healthiest fruits all over the world.

A lot of people choose to buy acai berry products from local markets instead of purchasing them online. If you are planning to purchase these products from local stores, you can definitely save money in terms of shopping costs but remember that you might be compromising the quality because of the added preservatives in order to lengthen their shelf life. It is important to go to major retail stores in order to get the best acai berries.

When it comes to online purchasing, you need to do your research thoroughly in order to avoid rip-off products.

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