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The following article was published in our article directory on November 28, 2009.
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When to Really Use Anxiety Medicines, Therapy and Treatments?

Article Category: Medicines and Remedies

The fast-paced life has brought about many changes especially to people in terms of dealing with different factors in life - be it personal, social or spiritual. Anxiety is a feeling common to all people regardless of their age. It is a psychological and bodily reaction to stimuli, which is usually expressed as stress. External or internal factors that respond to stress often combine and result in an unpleasant feeling that is typically associated with uneasiness, fear, uncertainty and worry. It is also associated with the feeling in response to anticipation of something that may happen in the future that brings about results, which are not easily identifiable and predictable.

Anxiety is normal and is a specialized bodily defense system that helps people decide and it often alerts us to deal with certain circumstances that will often be harmful if not dealt with properly. Common situations that cause anxiety include tests, delivering speeches in front of a large crowd, meeting new people, going to unfamiliar places and doing things outside one's comfort zone. Financial obligations and family matters such as marriage and parenting can also bring about difficulties in life that may cause anxiety. But there are some happenings wherein one's anxiety can be bothersome and needs the use of anxiety medicines, therapy and other treatments. But these choices are only for people whose anxiety problems can be considered as a disorder already.

Anxiety disorders include many different types of psychological problems such as generalized anxiety disorder, panic disorder, phobia, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and separation anxiety disorder. It is normal for people with anxiety to feel physical effects such as heart palpitations, fatigue, nausea, chest pain, shortness of breath, stomachaches, or even headaches, but when these seem to bother a person, or when the symptoms are so severe that a person has recurring anxieties that can induce thoughts of suicide the victim should be given anxiety medicines, therapy and support by experts immediatelly.

Diagnosis will be done by a doctor and he or she may take history records, perform a physical examination, and suggest laboratory tests as needed by the situation. If one has a medical condition, which may be interfering with the diagnosis or is using other medicine, one should tell it to the doctor to avoid overlapping medical conditions, which may lead to negative side effects.

Other professionals such as psychiatrist, clinical psychologist, or other mental-health professional are often involved with such tests. Anxiety medicines are only prescribed during severe situations, but the use of psychotherapy is mostly recommended because relying only on the use of medicines may cause the patient to depend entirely on medications for treatment while the real cause of the anxiety problem is not properly dealt with.

Anxiety can be managed at home during cases where anxiety is of short duration and in which the cause is known. When the anxiety attack is short and fades away by itself, the root cause can be identified and solved easily. Positive thinking, performing deep-breathing exercises and resting may relieve stress and doing activities can ease one's burden that may be causing one's anxiety. Meditation and avoiding caffeine can also help. However anxiety medicines, treatments and other helpful support group sessions should be considered if home remedy doesn't produce positive effects on eliminating the victim's anxiety.

Keywords: anxiety medicines

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