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The following article was published in our article directory on November 26, 2009.
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Anxiety Panic Disorder

Article Category: Self Help

A panic attack is characterized by the occurence of severe and sudden episodes of very intense symptoms such as accelerated heart beat, intense perspiration, limb shaking, confusion, terror, the feeling of death imminence or craziness, sense alertness, pupil dilation, choking the impulse to run or scream and so on. If the cause of the panic attack is not in a life-threatening situation or attributable to a specific medical ailment, then, the diagnosis could be anxiety panic disorder. Usually, before turning into anxiety panic disorder, any panic attack could be accidental and unique of its kind.

Usually, a panic attack reaches its peak intensity within a a couple of minutes and then stabilizes to a state of normality over the next half an hour or next several hours. The specificity of an anxiety panic disorder relates to the frequency of the attacks, usually of an uneven intensity. Thus, one gets to suffer from several such anxiety attacks every month, which is sufficient to feel terrorized and threatened permanentlyall the time, thus heightening the condition and deepening the fear.

Most patients of anxiety panic attack disorder are female between twenty and thirty. The issue is less frequent in younger or older age groups; plus it is usually favored by a separation trauma felt by the patient some time during childhood. The beginning of an anxiety panic disorder may be gradual or instant, meaning that you can start having symptoms prior to the full anxiety bout, or the panic may strike you completely at random.

In certain cases an anxiety panic disorder can be very difficult to diagnose because of the inconclusive medical evaluations. Lots of people therefore spend weeks, months or years going from specialist to specialist, receiving all sorts of advice and treatment options. Unless correct evaluation and diagnosis is made, the patient could go through an unwanted experience. On the other hand, many diagnosed patients begin avoiding certain situations for fear of developing an anxiety episode.

Some of the situations or locations that sufferers from anxiety panic disorder avoid include social reunions, classes, gatherings or church services, shopping malls, restaurants, airplanes, elevators and so on. If not treated correctly, an anxiety panic disorder may radically change a patient's life spoiling day-to-day activities, causing depression and many other issuess. In addition, the cases of self-medication, alcohol abuse and suicide are also related to the challlenge of coping with anxiety and its symptoms.

About the Author: To learn more about coping with panic attacks visit http://www. freedomfromanxiety.net, where you will find this and much more including advice on anxiety relief

Keywords: anxiety attacks, panic attack, panic disorder,

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