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The following article was published in our article directory on November 25, 2009.
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Article Category: Wellness, Fitness and Diet
Hoodia is a part of a large group of species that are within the Asclepiadaceous family. As a matter of fact, this particular family has between 10 to 20 different species. Most of these if not all of them come from the southwestern deserts of Africa. They include such names as, bainii, currorii, delaetiana, dregei, flava, gordonii, husabensis, juttae, lugardii and macranta amongst others.
Of course, those are merely the technical names that were given to the range of different Hoodia species that are available. There is only one, however, which contains the particular molecule (P57) that helps to suppress your appetite. This is the Hoodia Gordonii plant that is grown in the Kalahari Desert region in South Africa. It is an curious plant that has clumps of stems, which grow upward, at a variety of different angles. It also has spines and at times can grow over 6 feet tall. It is not always known as the Hoodia Gordonii plant, which is its scientific name. It is also known as the Xhopa or Ghaap, particularly among people in that region. It takes five years for the Hoodia plant to reach an age of maturity. At that time, it will probably have light purple flowers but they may be darker at times.
Whenever you purchase Hoodia at the store, you do not get it in its cactus form. It comes in a lot of different forms, which include the stem, dehydrated Hoodia extracts, and powder, and in an alcohol base. This particular plant is not something that is new. As a matter of fact, the same tribe that lives in that particular area has been using it for thousands of years in order to suppress their appetite whenever they go on extended hunting trips. It was also reported to give them additional energy and was used as a thirst suppressant. The molecule that is responsible for the effectiveness of the Hoodia plant (P57) is thought to be some 10,000 times more powerful than glucose when it comes to sending signals to your brain that the body is not hungry. As a matter of fact, whenever you're taking Hoodia you may not even think about food. True Hoodia will not contain any artificial stimulants or other fillers so you should not have any negative side effects by taking it.
The amazing thing about the Hoodia Gordonii plant is the fact that it gave these bushmen from South Africa the energy that was necessary for them to stay away from their village for long periods of time. They did not have to worry about food at all whenever they were on their hunting trips so they were able to bring all of their prey back into the village and share it with others. It is also thought that the Hoodia Gordonii plant also contains other vital nutrients that will help to keep us from being deficient in these areas. It is recommended that the average person take anywhere from 800 to 3000mg per day.
If you're considering taking Hoodia in order to suppress your appetite and help you lose weight, you should seek the advice of a doctor. Remember, weight loss is not all about taking a pill. You also need to make sure that you are eating the proper foods and getting some exercise on a daily basis. As long as you use Hoodia as it is recommended, you should see the weight loss that you are looking for.
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