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The following article was published in our article directory on November 15, 2009.
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Beginning Your Treadmill Search

Article Category: Wellness, Fitness and Diet

A treadmill is a great investment to keep in your home and use for yourself. Having your own gym at home is a good idea, since paying for gym memberships can get expensive month after month. Treadmills can be used for running or jogging as well as walking, and that should be the first piece you buy for your home gym. The type of treadmill is crucial to shaping your home gym and you must be wary of how much you spend and the quality of the treadmill you purchase.

For basic treadmill walking a simple, inexpensive treadmill will work fine. Walking on a treadmill does not cause as much wear as jogging or running so you can easily get away with having a less expensive treadmill. However, if you plan to do mostly intensive jogging or running exercises you'll want to spend that extra to buy a high quality, more durable treadmill.

Treadmills are made up of a number of components that can range from high quality and expensive to inexpensive and inferior in the quality department. Make sure you have a good enough motor though. This is the part that get the most use and it pays to opt for a powerful, higher quality electric motor when shopping for a treadmill. A weak motor in a treadmill can cause the entire machine to wear out before its time, so be sure to find the most affordable treadmill with a high-end motor. There are two keys to a motor: its peak horsepower and its continuous duty horsepower. While many treadmills may quote their peak horsepower ratings to make them look good, it's the continuous duty horsepower rating that you should take note of. The continuous horsepower is more important because you will most likely be using the machine for a long period of time and not for a time of 1 to 5 minutes.

The belt is another important part of the treadmill. This is the rubber on which you walk on the treadmill, you'll want to be sure its of good quality. Often treadmills look good, but they're poor quality and inexpensive, so it soon becomes apparent that the belt is too thin. If you want your treadmill to last a long while you'll want to look for a belt that is at least 2 ply, but the thicker the better. A belt that is strong and thick will be more likely to last longer before needing a replacement, as belts tend to be costly.

Spending a little bit more than expected isn't a bad thing, but don't put your whole life savings into the treadmill. Remember that you have to keep your budget in mind before deciding on a treadmill that you want to buy. If you are forced to buy one that is not of very good quality, it could wear out in a very short amount of time.

Keywords: treadmill reviews,buying a treadmill,treadmills for sale,nordic track,life fitness,exercise machines

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